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Yoga

25 Minute Yin Yoga Full Body Release & Recovery | The Breath Of Life ➤ Day 4

This full body yin yoga class will all release tension and muscle stiffness in 25 minutes. It is the perfect yoga practice to recover at the end of your day or workout, or anytime you need to reconnect with yourself & release all your negative energy. Through this Boho Beautiful yin yoga practice, we will focus on your hips, hamstrings, quads, shoulders, and side body. And as an added benefit it is a perfect yin class to bring more flexibility and mobility into your life.



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English
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What you'll learn


This full body yin yoga class will all release tension and muscle stiffness in 25 minutes. It is the perfect yoga practice to recover at the end of your day or workout, or anytime you need to reconnect with yourself & release all your negative energy. Through this Boho Beautiful yin yoga practice, we will focus on your hips, hamstrings, quads, shoulders, and side body. And as an added benefit it is a perfect yin class to bring more flexibility and mobility into your life.


chris

Requirements



This full body yin yoga class will all release tension and muscle stiffness in 25 minutes. It is the perfect yoga practice to recover at the end of your day or workout, or anytime you need to reconnect with yourself & release all your negative energy. Through this Boho Beautiful yin yoga practice, we will focus on your hips, hamstrings, quads, shoulders, and side body. And as an added benefit it is a perfect yin class to bring more flexibility and mobility into your life.


chris

Description



This full body yin yoga class will all release tension and muscle stiffness in 25 minutes. It is the perfect yoga practice to recover at the end of your day or workout, or anytime you need to reconnect with yourself & release all your negative energy. Through this Boho Beautiful yin yoga practice, we will focus on your hips, hamstrings, quads, shoulders, and side body. And as an added benefit it is a perfect yin class to bring more flexibility and mobility into your life. This class is the breath of life. So use this opportunity to connect to your breath like never before. Slow and conscious breathing. Let it guide you deeper into each posture and allow you to release all that no longer serves you. Click The Link To Join & Begin Your FREE 14 Day Yoga & Meditation Journey! https://www.bohobeautiful.life/freeyoga​ Then receive one guided meditation and one yoga class each day for 14 days straight to your inbox. Also, you will receive the 'Official 14 Day Journey Guidebook' which includes yoga advice, meditation guidance, a full day by day itinerary, a clickable calendar you can always come back to, and tons of insight and information to help you get as much value out of the program to apply to your life both on and off the mat. Yoga Instructor: Juliana Spicoluk Video Production: Mark Spicoluk

chris
Boho Beautiful Yoga Teacher
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Teacher Rating

Free Yoga Videos for the digital yogi age. Plus Pilates, Fitness, Vegan Food, Guided Meditations, and thoughtful blogs for conscious mindful living too. Boho Beautiful is Juliana Spicoluk & Mark Spicoluk If you are new to the Boho Beautiful Yoga class library you will find everything from Beginner Yoga to Intermediate, Yin Yoga, Yoga Workouts, Hatha, Astanga Inspired, Morning Yoga, and so much more.

Schedule
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Sep 20 - Sep 26
Mon
20
Tue
21
Wed
22
Thu
23
Fri
24
Sat
25
Sun
26
Reviews
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